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SUMMARY:Practice with Art: Cultivating Mindfulness in the Galleries
DESCRIPTION:Join us this summer for drop-in\, art-inspired mindfulness sessions facilitated by Anne Dutton\, MA\, LCSW (Yale Stress Center) and Danielle Casioppo\, MS\, CAPP\, RYT (Being Well at Yale). Each hour-long session includes contemplation and discussion of an artwork from the Gallery’s collection and a mindfulness and/or mindful-movement practice. Mindful movement consists of gentle stretching\, breathing practices\, and a few basic standing yoga poses\, all correlated with the selected work of art. Chairs will be provided; no yoga mats or special clothing needed. Suitable for all levels. \nPlease come to one or all sessions. Space is limited. Not suitable for children under 13. \n  Save  
URL:https://artinamericaguide.com/event/practice-with-art-cultivating-mindfulness-in-the-galleries/2019-07-24/
LOCATION:Yale University Art Gallery\, 1111 Chapel St\, New Haven\, CT\, 06510\, United States
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ORGANIZER;CN="Yale University Art Gallery":MAILTO:artgalleryinfo@yale.edu
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