Fall is a busy, chaotic time. Come to the Harvard Art Museums to enjoy an afternoon of mindful interactions with works of art and relaxing, art-focused activities. Whether it’s by spending a sustained drawing session in a gallery or learning about a sculpture that has ties to meditative practices, we invite you to find time to decompress in our spaces.

Led by Harvard Art Museums staff, these talks and activities encourage us to take a break and learn about strategies to rest our minds, reflect on positivity, and go slow.

Each talk or activity below is about 30 minutes long. Join us for as much or as little as you like!