Image Credit: © Suzanne Willamson https://www.suzannewilliamson.com/

Join us on Tuesday, May 3, at 4 p.m. EST for a special edition of Happy Talks! Together with Zora Carrier Ph.D., Executive Director, FMoPA, we will be immersing in assembling a collage as a part of exploring our mindfulness. We will start with a grounding exercise, leading us into the mindfulness activity and moderating conversation sharing experiences about the process. As always, Happy Talks are destined to be insightful and fun. All supplies recommended for this activity are listed below.

Materials:

·         Magazine/book to cut out images

·         Scissors

·         Glue

·         Markers/pencils

·         Paper/board

Happy Talks are held through our FMoPA Facebook group through the rooms feature on Facebook.

Participation is free. To attend, join our group on Facebook.