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Mindfulness & Meditation in the Museum
April 16, 2019 @ 4:00 pm - 4:30 pmFree
This year, sit back and chill out on Tuesday, April 16, 2019, for National Stress Awareness Day. What better way to relax and clear your mind than a calming guided meditation?
Join us for a free guided meditation session in the Bellarmine Hall Galleries, led by certified meditation and mindfulness teacher Jackie DeLise. No prior experience or equipment necessary (though we recommend comfortable clothes).